Navigating Inner Transformation: A Conversation with Lindsey Harris
Lindsey Harris is a Clinical Hypnotist, Breathwork Facilitator and NGH Certified Instructor of Hypnosis and the Founder of A Deep Space™, the world's first Reprogramming Studio, pioneering mental wellness and subconscious mastery.
After spending years suffering from panic disorder, Lindsey discovered hypnosis and it set her free. Breathwork followed not long after and helped her reconnect to her body and rediscover a sense of safety.
Repurposing wisdom through inner transformation: A Q&A with Clinical Hypnotist Lindsey Harris
Lindsey Harris is a pioneering figure in mental wellness, serving as a Clinical Hypnotist, Breathwork Facilitator, and NGH Certified Instructor of Hypnosis. Through her groundbreaking venture, A Deep Space™, the world's first Reprogramming Studio, she's revolutionizing subconscious mastery. Lindsey's personal journey, marked by overcoming panic disorder through hypnosis and breathwork, fuels her mission to empower individuals globally. With a passion for hospitality and a commitment to healing humanity, she envisions A Deep Space™ as a transformative force, guiding people from survival mode to a state of presence and fulfillment.
Q: In what ways do you feel you’re most wise?
A:When I am facilitating group or 1:1 reprogramming sessions I feel the most wise. An intuitive part of me takes over.. it isn't my logical rational mind. It feels like the wisest all-knowing part of me. I get into a flow state and words just come.
I feel wise when I am IN MY BODY. When I am rested, moving at a slower pace, present -- during those seasons of deep nourishment and self care.
Q: What brings out the wild in you?
A: I really resonate with the word "wild" -- I think this is a part of my core authenticity. I feel my "wildness" *always* but I think physical movement, somatic reprogramming, certain people, certain times of the month encourage the embodiment of "wild."
Q: Who inspires you with their wild and wise approach to life?
A: My Uncle Tom... he PLAYS HARD, lives life with this really beautiful childlike awe and carries /shares so much wisdom about life and love and business. He is the most wild and wise person I know.
Q: How can aspiring visionaries find the right balance between pushing boundaries and drawing from life's lessons?
A: Stay committed to the experiment -- everything is information, study self and engage in introspective practices.
Q: How do you personally define a "curated life," and how has this concept shaped your choices and experiences?
A: A curated life is an intentional life. It means pulling together things, people and experiences that resonate with one's own values and interests. A curated life represents congruence between the inner world and the outer world.
In the past, I've curated my life to reflect what I THOUGHT I wanted/ needed to be loved, accepted and valued. Now, thanks to reprogramming work, I am learning how to fill my life with things that I *authentically* desire. This is the key... first understanding and accepting self. Anyone can have a curated life but does it reflect authenticity and enoughness or insecurity and fear?
Q: What are your aspirations and vision for the future, considering both your wild creative ideas and the wisdom you've gained?
A: I have BIG visions. I see A Deep Space™ studios in major cities across the US. I see us facilitating mass reprogramming sessions for hundreds of people at a time. I see us with an app used by people all over the world. I see us associated with a major airline -- inflight reprogramming sessions. I feel us shifting the paradigm of entrepreneurship out of survival and into collaboration and flow just simply by way of our own embodiment of doing business through the lens of quantum energetics. In the near future, I see lots of travel, good food, inspiring connections, and so much positive impact.
Listen to the full conversation now on Apple Podcast or Spotify.